Anouska ShennHow to Make Your WFH Setup Kinder to Your Body: The Ultimate GuideIn the new era of #WFH, home office ergonomics have never been more important. In spite of this, many of us find ourselves slumped on…8 min read·Dec 9, 2020----
Anouska Shenn6 Tips for Getting the Most Out of Your Livestreamed Yoga ClassesWith more of us taking our yoga classes into our living spaces, you might have asked yourself, how can I bring the experience of…4 min read·Oct 9, 2020----
Anouska ShennHow to Organise Virtual Yoga Classes for Your Colleagues During LockdownThe shift to working from home has brought about many welcome changes for office workers, including zero commute times and home-cooked…3 min read·Sep 11, 2020----